Category Archives: comfort food

Chicago Gourmet 2014 today and tomorrow

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It starts months before. Chefs and culinary personalities across the country put on food and drink events in Chicago all year. Then comes the big weekend – that’s now.

Last night Bon Appétit presents Chicago Gourmet opened with the traditional Hamburger Hop. Twenty chefs competed to create the hamburger with the most epicurean elan.

Hamburger Hop winner Chef Mendelsohon #ChicagoGourmet
Hamburger Hop winner Chef Mendelsohon #ChicagoGourmet

Chef Spike Mendelsohn of Good Stuff Eatery got *Judge’s Choice for his “Prez Obama Burger,” with red onion marmalade, gorgonzola crumbles and horseradish mayonnaise on a brioche bun.

The Chefs John Hogan & Tony Mantuano for their “Tête de Tête Burger,” layered with house-made head cheese, onion pickle relish, tête de moine (gourmet Swiss cheese) and crispy pig skin on a yogurt roll. Attendees voted by dropping bottle caps into containers at their favorite chef’s station.

A good time was had by all. And I hope you’re out there today partaking of the expansive array of food and drink options in Chicago’s biggest culinary celebration. If you’re not, see if there are any tickets left for tomorrow.

If you’re feeling flush, get a ticket for the Grand Cru. An unforgettable crush of fabulous wines and gourmet tastes.

* Judges included culinary experts Lin Brehmer (WXRT), Carla Hall (The Chew), Jeff Mauro (Sandwich King), Mario Rizzotti (Iron Chef America), Patrick O’Neill (Lagunitas Brewing Company) and Michael Gebert (Chicago Sun-Times).

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A perspective on the great salt divide

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English: A pile of potato chips. These are Utz...
English: A pile of potato chips. These are Utz-brand, grandma’s kettle-cooked style. (Photo credit: Wikipedia)

As you will probably notice from watching the myriad of (or just myriad, as you prefer) cooking shows on television, chefs tend to use a generous hand when salting their dishes. I do, too.  Do you? My daughter says she can’t seem to duplicate my most delicious dishes – and thinks it’s mainly because she doesn’t put enough salt in them.

Read an article this morning entitled “The Great Salt Divide” on MedPage Today. They interviewed a number of doctors and nutritionists on the role of salt, especially for children, in overall health. Some experts spouted the usual bromides about consuming less.  One made an interesting observation about the potassium-salt balance being an issue:

“In fact, more recently it has been shown that not only is too much salt dangerous but too little salt may also be a concern. Plus, those to [sic] eat too much sodium may not eat enough potassium. Potassium levels that are too low are associated with more adverse cardiac outcomes.”

People. listen to your doctor if you are at risk. But I submit the following information for your consideration:

Selected items of nutrition in a 1 oz. serving of potato chips:

  • Total sodium: 220 mg
  • Total potassium: 320 mg

Doesn’t that look like a nicely balanced food?  Incidentally, corn chips don’t provide this genial balance.

The government says adults need 4.7 grams (4700 mg) of potassium a day.  If my math is right, that means the chips have almost 7% of your daily requirement. That banana you were virtuously thinking about eating offers only just under 9%! A shockingly small difference, isn’t it?

And the recommended level of sodium is 2300 mg per day, which makes the chips not even 10% of that.

Now, since yogurt is also high in potassium, make a dip with it. Greek nonfat tastes great, but regular, full-fat yogurt is measurably higher in potassium (same with milk, by the way). My favorite dip is spicy – plain nonfat Greek yogurt with a generous squirt of sriracha. Dip away – and voila! You’re upping your potassium nicely with your salty chips.

I’m just kidding. This is a food column, not a nutrition source.

And I really do love my chips ‘n’ dip.

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Stuff yourself with the ultimate comfort food – Mac & Cheese Fest

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Sat – Oct 4th – UIC Forum – 12-3pm

English: Slices of macaroni and cheese pizza s...
English: Slices of macaroni and cheese pizza served at CiCi’s restaurant in Rochester, Minnesota (Photo credit: Wikipedia

Who doesn’t love mac & cheese? It was a go-to choice for my kids growing up. I remember being appalled at the amount of butter called for on the Kraft® box, so I always cut that in half and added some grated cheddar cheese. Amazingly, the dish is still a favorite with them, even though they’re long grown up.

My mom used to make her homemade version for us nine kids on our Catholic meatless Fridays. She boiled some good old elbow macaroni ‘til it was mushy, then laced it with a bit of butter (later, when life took one of its strange twists and my milkman dad stopped bringing home free butter, with margarine) and a little bit of grated government-issued American cheese.

No offense, mom-up-in-heaven, the stuff from the box tasted way better.

But soon you and I will have a chance to taste – all we can eat, really – of chef-created new approaches to this glorious food. The first annual Mac & Cheese Chicago Fest to be held Saturday, October 4 at UIC Forum, 725 W. Roosevelt Rd., will feature approximately 60 Chicago chefs bringing us their versions of Mac and Cheese. We’ll find dishes direct their restaurant’s menu and/or inspired by their particular culture or family traditions.

Don’t think you’ll see just Kraft-type straight cylindrical or grandma’s curved-stovepipe shapes. These chefs are invited to build their creations from any kind of pasta with any type of cheese. You and a panel of foodies will vote for your favorites – and the winner will take home “The Golden Noodle” award.

Come on out and sample the huge selection of macaroni and cheese entrees, appetizers and sides and wash ‘em all down with craft beers, wines and soft drinks. A portion of the proceeds will benefit Ronald McDonald House Charities of Chicagoland & Northwest Indiana. Below are some of the participating restaurants:

676 Restaurant and Bar
American Junkie
Bar Pastoral
Big G’s Pizza
Barn & Company
Black Rock Pub & Kitchen
Blackfinn Ameripub
BourBonQue
Carlucci Restaurant & Bar
Carnivale
Chicago Q
Connie’s Pizza
deca Restaurant + Bar
Enolo Wine Bar
ESTATE Ultra Bar
Famous Dave’s
Farmhouse Tavern
Fiesta Mexicana Restaurants
Grange Hall Burger Bar
Halsted’s Bar + Grill
Jake Melnick’s
JP Burkes Patio & Tap
Kitty O’Sheas
Meat
Municipal Bar
Orso’s Restaurant
Park Tavern
Puffs of Doom
Real Comfort American Kitchen
Rockit Bar & Grill
RoSal’s
Rudy’s Bar and Grille
Schubas’ Harmony Grill
South Water Kitchen
Stanley’s Kitchen & Tap
State Restaurant
Table Fifty-Two
The Kerryman Bar & Restaurant
The Southern
Ugly Mug Café
Viand Chicago
and more!

To sponsor, contact Cece Gonzales for information at 312.730.8262 or cece@raymiproductions.com.

 

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